Add an avo… or two or three to your everyday meals!

Did you know the good monounsaturated fats found in avos are an essential part of a healthy diet? These recipe ideas will make adding avos to your diet fun, easy and delicious!

Chicken curry with avo sambal

What is chicken curry without a sassy sambal on the side? Add diced avo and fresh, chopped coriander to your traditional chopped tomato, onion and toasted coconut for a touch of the exotic.

Marvellous meat-free Mondays: Baked spud with glamorous avo topping

Add a zesty mashed avo topping to your baked potato for a substantial dinner, no meat needed. Simply slit your spud open and add…
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Add an avo – the ultimate meal topping!

Spread the good news, locally grown avocados are in season!

You can once again add loads of good avo health and deliciousness to any meal, at any time of the day.

It’s so simple. Perfect your pizza, burger or sandwich by topping it off with thick slices of avo, or smash it up and add an avo as the crowning glory to your grilled steak or chicken breast… mmmm! And then of course there are your salads. Well, quite frankly a salad isn’t a salad if it doesn’t have generous avo chunks resting atop fresh crisp lettuce!

These avo…
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